Throughout the life for men in the sex function occupies an important place. After 60 years, the power of the representatives of the stronger sex is weak, the sexual desire drops, the sexual intercourse become irregular. As I restore the power? There are medications, folk remedies, that enable you to recover the sexual intercourse. You should pay attention to the correct style of life, give up bad habits, and the power will recover. Important in the case of problems consult a doctor, do not wait for complications.
Sex at this age, occupies almost the same space in life as in youth, has a positive effect on mood, general well-being and the state of stress. To have a good power in 60 years does not necessarily have to be someone special.
The important thing is to comply with the simple recommendations of the specialists and ensures their health. Let's see how to regain sexual power after 60 years of age, and is what causes the decrease in the force of men in this age.
How to determine if everything is ok with impotence, 60
Of course, the well-being of man and of the power after 60 years of age begins to deteriorate, due to the slowdown in the production of hormones, accumulated in the chronic diseases, decreased immunity and other problems characteristic of the age. In the 60 occurs the gradual extinction of almost all functions in the body.
Sometimes the erection at this age begins only after the intensification of stimulate the erogenous zones. And this can be considered as a rule: in 20 years, the emotion some thoughts about the partner or see explicit photos will no longer be.
Yes, and the penis in full erection you do not already have the sizes they were before. This is related to the deterioration of the penile vasculature, and to reduce the volume of substances. All of this is not indicative of erectile dysfunction. The problem of the specialists is called to the following factors:
- the drastic decrease of the libido and its complete lack;
- lack of erection, even with a good stimulation;
- the impossibility of performing the sexual act due to insufficient support or part of the erection;
- the reduction of the sensitivity of the penis and lack of orgasm during intercourse;
- the premature ejaculation.
Sound the alarm and immediately contact a specialist if necessary, in the first place upsetting of the symptoms of evidence about the sector's problems: too frequent and painful urination, failure of erection and the desire of proximity, pain during intercourse, and discharge from the urethra.
Is what causes the decrease of the power
According to statistics, the power in 60 years may decrease due to the multitude of internal and external factors. Among the most common that are worth mentioning such as:
- the sedentary lifestyle;
- of chronic and acute diseases of the disease, especially the problems with the vessels, the genitourinary, and the nervous system, inflammatory processes:
- hormonal disorders and decreased testosterone production;
- frequent physical and mental fatigue;
- hypothermia;
- excess weight and overeating;
- bad habits, such as tobacco and alcohol;
- the absence of regular intimacy;
- unfavorable situation in the family.
In some cases, the strengthening of the potency in men after the age of 60 years can be achieved without unnecessary complications. Just totally relax, in a balanced way, eat, move more and walk, bring in their sex life, the variety in the sex. Be sure to talk with your wife or your dear wife, quite frankly, and then perform in sexual intimacy "highlight".
General recommendations of the specialists
The doctors recommended for the prevention of the appearance of erection problems and of the recovery of the power after 60 years of comply with simple rules:
- Diseases that can lead to the deterioration of health in general, negatively affect the sexual potency and libido. The treatment of inflammations, diseases and infections, reduces the risk of development of complications, and the degradation of the power and immunity. Many diseases can be asymptomatic. Therefore, it is important not to skip annual preventive controls specialists. If you were assigned the treatment, it is worth respecting exactly the way reception and dosage of the allocated funds. If you have a complex chronic disease, for example, the prostate, the doctor will tell you how to improve the power of 60 years of a safe way.
- A balanced diet plays an important role in the maintenance of health, and a great power in 60 years. In this age (and the best of long before) it is worth to exclude from your diet too fatty, roasted, acute and harmful food, fast food, as well as the food, in which are no artificial preservatives, flavors, dyes. In the diet of the men must be present in foods such as fresh vegetables, fruits and berries, low-fat meats and fish, nuts, products of apiculture, kefir, cheeses, cereals and legumes. If the analysis shows a deficit of any of the minerals or vitamins for the restoration of the power after 60 years of age, on the advice of the doctor is worth the worth begin to take a vitamin-mineral complex.
- Give up bad habits. Smoking and the abuse of alcohol negatively affects libido and sexual potency, not only in the 60's, but in any age. Under the influence of harmful substances which enter the blood, decreases the quality of sperm, decreases the erection.
- The normalization of the sexual life. Regular sexual acts, emotional and physical intimacy with the couple, the participation in the pastime will give you the desired effect. Here are the long stoppages are able to be affected very adversely affect the erection and male potency in general.
Positively influences the potency of men at 60 years of moderate physical activity, with a maximum of participation in the training of the muscles of the pelvic area. For example, the powerful effect give the kegel exercises and prostate massage.
The treatment of erectile dysfunction
If the compliance of all the recommendations that the man is yet to resolve the issue, as in the 60 years, having a good power, then it is worth consulting a doctor for the selection of methods of recovery of the masculine force with the help of medications and prescriptions. The medication in this case, you can only be harmful, as all methods have their own characteristics, contraindications, and possible side effects.
The pharmacological treatment
Among the best drugs for sexual potency after 60 years of age, with more frequency are assigned and applied to men of such tools as:
- Homeopathic stimulants of the power and of the metabolic processes in the body, as well as the Badi. These tools have mainly the natural composition, at least contraindications, and possible side effects. They act gently and positively affect the functioning of all organs and systems of the body.
- Synthetic medications. Of these drugs it is best to use only after consultation with the doctor: they act quickly, but they have many contraindications and is not suitable for all.
- Medication for normal recovery of the metabolism and strengthening the immunity. So, in many cases, the improvement of sexual potency in men after the age of 60 years is achieved by appropriate and regularly apply complex vitamin-mineral.
- Hormonal medications. Sometimes, the cause of the erectile dysfunction is a thyroid operation, of the lack of production of testosterone. After the completion of all required testing specialist collects hormone therapy to restore balance in the body of men. Often apply medications with testosterone, that are released in the form of injections, pills, patches, ointments and creams.
In some cases, regain the sexual power in 60 years for men help the antidepressants, drugs for the normalization of emotional-mental of a plan, psychotherapy. Especially this is due to the men who feel fear or confidence, often suffer from stress and fatigue, do not rest at night and during the day.
Home remedies for the power
Although there are a lot of drugs and technology of folk medicine and the treatment of the power of the tools of the men of 60 years. These recipes are of cheap cost price, often, are easy to prepare and are very gently on the human body. The most popular remedies are considered as such:
- The tinctures of medicinal plants and herbs, produced in the alcohol and other spirits. So, for the increase of power is applied to the tincture of garlic, ginseng, root of calamus, ginger.
- The products of beekeeping. It is especially useful ragweed, bee royal jelly, natural liquid honey. The regular consumption of honey with nuts is a powerful stimulant of the erection and the method of reinforcement of the immunity.
- The decoctions of herbs. Chamomile, dubrovnik, hawthorn, motherwort, lemon balm, st. john's wort and many other plants, as well as your rates, soldiers are in the correct ratio, give the same effect of strong, like some medications.
- The ingestion of some foods considered aphrodisiacs. For example, regular inclusion in the diet of the households of hen eggs and quail eggs, fresh vegetables, fruits and berries, ginger, seafood, garlic and onions, nuts, vegetables and useful food will help you to be always "in shape", regardless of age.
- The stream of beaver, the musk deer and some other animals. This is very valuable natural component, which in the village is attributed to him almost magical properties.
Conclusion
Remember, only a comprehensive approach towards the betterment of your health, the maintenance of an active lifestyle, and the renunciation of habits will contribute to the improvement of the power to 60 years and will keep until old age. And the changes of age should not scare you it is natural, that man in the old age leads not having an active sex life, as in 20 years.
Sex and the 60 may be too bright, regular, bring joy. It is only important attention to this area of life care, to contribute in the intimate proximity of the diversity, take care of your health and prevent its deterioration. And a balanced diet, the recipes and the appropriate choice of medication will help keep a good erection and libido.